Forbes.com recently released an article documenting the perils of sitting for extended periods of time. With modern life being centered on computers and televisions, people aren’t standing as much as they used to, and it’s wreaking havoc on their bodies. By investing in a height adjustable standing desk from Multitable.com, you’ll be on the frontlines of defending your body from numerous dangerous diseases.
Based on a study of more than 220,000 people, researchers discovered that the longer you spend sitting, the higher the risk you have from dying prematurely, even if you exercise regularly. Shockingly, adults who spend more than 11 hours a day sitting have a 40% increased risk of dying within the next three years, compared to adults who sat for less than four hours a day.
The World Health Organization reported that physical inactivity is the main cause for 21-25% of colon and breast cancer, 27% of diabetes, and up to 30% of heart disease. These are staggering numbers, but there is a simple and effective solution to help ward off these illnesses.
Using a height adjustable desk from Multitable.com can immediately take you out of the running of these statistics; by simply lowering the amount of time you spend sitting everyday. It’s an easy and straightforward answer to defending yourself from these diseases.
Multitable.com offers a wide variety of height adjustable desks, from the MultiTable Electric Sit to Stand Desk, which adjusts electronically, so the desk can be at the desired height with the flick of a switch. There are also manual height adjustable standing desks, and even the Minimod Standing Desk, which is a height adjustable desk specifically designed to fit in small places, so you don’t have to sacrifice your health just because your work area is smaller than normal.
By standing when you do work, you’ll find that your work productivity drastically increases. Standing increases blood flow and helps formulate ideas easier. Not only that, investing in height adjustable desks in the workplace can increase happiness and motivation throughout the workplace. Standing is a basic form of exercise, and exercise releases endorphins, which in turn makes the human body feel good.
Take a stand against illnesses such as breast and colon cancer and heart disease with a height adjustable standing desk from Multitable.com. Feeling healthy and refreshed at work has never been easier when you use a height adjustable desk.Productivity will increase, and most importantly, you and your coworkers will stay healthier, for longer.
Browse Multitable.com’s wide range of products and find the height adjustable desk that is perfect for you. With a full array of customizable desks and additional products, like a CPU holder or a dual monitor arm, you’ll soon be wondering why you didn’t make the switch to a height adjustable desk from Multitable sooner. Visit our products page today.